#UPYOURSMILEAGE

WITH NUTRiBULLET RUNNING


What you put into you body plays a large part in a healthy lifestyle, but so does what you do with your body. You can have a long-term rental space on your couch, you can sit at your desk for 16 hours a day, or you can give your body the exercise it needs.

Like NutriBullet, running is accessible, convenient and suitable for all. But we also want to make sure it’s as fun as possible. Every run can take months to do, because of all the preparation and training. But at NutriBullet we aim to always up your smileage with helpful and innovative nutrition and training tips.

EVENTS

FEATURED EVENT

THE NUTRIBULLET BAY 2 BAY 2017

A good way to #upyoursmileage is to run a race that has remarkable scenery. The kilometres pass quicker when you have an ocean on one side and a mountain on the other.

Regarded as one of the world’s most picturesque races, the NUTRiBULLET Bay to Bay 2017 treats runners to spectacular seascapes and magnificent mountain vistas. It’s the perfect way to enjoy the snaking road from Camps Bay, up the infamous Suikerbossie, and into Hout Bay.

DATE:

DISTANCE:

START:

FINISHED:

ENTRIES CLOSE:

07 January 2017, Sunday

30km and 15km

6:00am, Maiden's Cove, Victoria Road, Clifton

Sports field below the Glen country club

30 December 2016, Friday

CLOSED


The NutriBullet Bay 2 Bay 2017 Gallery

UPCOMING EVENTS

TBA

Running and Nutritional articles

Get the edge with these vital tips.

TIPS

The finish line awaits. Get going.

TUNES

Picks of the week to get you moving


Twenty Minute Playlist:

Only have time for a twenty minute run? Try this twenty minute playlist.
Then hit us up on Facebook and let us know what's on your playlist. But only after your run. After.

  • I Love It - Icona Pop, Charli XCX
  • A Little Less Conversation (JXL Radio Edit Remix) - Elvis Presley, JXL
  • Hey Boy Hey Girl - The Chemical Brothers
  • Harder Better Faster Stronger - Daft Punk
  • Stronger - Kanye West

Thirty Minute Playlist:

Here's a thirty minute playlist to get your running juices going. What's your favourite running soundtrack? Share it with us on Facebook.

  • Run Boy Run - Woodkid
  • I Can’t Stop - Flux Pavilion
  • Electric Feel - MGMT
  • Seven Nation Army - The White Stripes
  • Power - Kanye West
  • The Edge Of Glory - Lady Gaga
  • I'm Still Standing - Elton John

Thirty Minute Playlist:

Make it the best 30-minute run ever. Put these songs in your ears. What’s currently on your playlist?

  • Help, I’m Alive - Metric
  • Are You Gonna Go My Way - Lenny Kravitz
  • Underdog - Kasabian
  • Mr. Brightside - The Killers
  • Song 2 - Blur
  • Summer - Calvin Harris
  • Don't Stop Me Now - Queen
  • Hold On, We're Going Home - Drake, Majid Jordan

One Hour Playlist:

Time for a longer run? Make this playlist your 1-hour long companion. Like it? Hate it? Love it? Like us on Facebook and share what you like to listen to.

  • One More Time - Daft Punk
  • Burn - Ellie Goulding
  • Jump Around House Of Pain
  • Y.A.L.A. - M.I.A.
  • Problem- Ariana Grande, Iggy Azalea
  • Knights Of Cydonia - Muse
  • Born to Run - Bruce Springsteen
  • Dog Days Are Over - Florence + The Machine
  • Run To You - Bryan Adams
  • I’m Gonna Be - Proclaimers
  • SexyBack - Justin Timberlake, Timbaland
  • Get Ur Freak On - Missy Elliott
  • F For You - Disclosure
  • Footloose - Kenny Loggins

Athlete's Motivational Tunes

Everyone’s favourite running partner is their music. Let us know what you like to listen to. To inspire your next playlist here are songs that famous runners use to get them going.


Mo Farrah, Middle/Long Distance(Olympic Gold):

Liz McColgan, Marathon (London Marathon Winner):

Everyone’s favourite running partner is their music. Let us know what you like to listen to. To inspire your next playlist here are songs that famous runners use to get them going.


Meb Keflezighi, Marathon (Olympic Silver):

Sanya Richards-Ross, 400m (Olympic Gold):

Everyone’s favourite running partner is their music. Let us know what you like to listen to. To inspire your next playlist here are songs that famous runners use to get them going.


Veronique Marots, Marathon (London Marathon Winner):

Allyson Felix, Sprinter (Olympic Gold):

Everyone’s favourite running partner is their music. Let us know what you like to listen to. To inspire your next playlist here are songs that famous runners use to get them going.


Deena Kastor, Marathon (Olympic Silver):

Clayton Murphy, 800m (Olympic Bronze):

  • We Own It - 2 Chainz and Wiz Khalifa
  • So Good - B.o.B.
  • The Man - Aloe Blacc
  • Empire State of Mind - Jay Z and Alicia Keys
  • I Mean It - G-Eazy
  • Written in the Stars - Tinie Tempah ft. Eric Turner
  • Miss Jackson - Panic! At The Disco ft. Lolo
  • Pop Style - Drake
  • One Dance - Drake
  • I Am the Greatest - Logic
  • No Problem - Chance the Rapper
  • Ride Wit Me - Nelly
  • pitchfork.com/thepitch/1269-9-olympic-medalists-share-their-workout-music/

Everyone’s favourite running partner is their music. Let us know what you like to listen to. To inspire your next playlist here are songs that famous runners use to get them going.


Charlie Spedding, Marathon (London Marathon Winner):

Jason Richardson, Hurdler (Olympic Silver):

Everyone’s favourite running partner is their music. Let us know what you like to listen to. To inspire your next playlist here are songs that famous runners use to get them going.


Stephanie Howe, UltraRunner:

  • Somebody - Natalie La Rose, Jeremih
  • Pony - Ginuwine
  • Let's Go - Calvin Harris, Ne-Yo
  • Show Me Love - Steve Angello, Laidback Lu
  • Get Lucky - Daft Punk, Pharrell Williams
  • Lose Yourself to Dance - Daft Punk, Pharrell Williams
  • Rhythm Is A Dancer - SNAP!
  • How Deep Is Your Love - Calvin Harris, Disciples
  • Animals (Gryffin Remix) - Maroon 5, Gryffin
  • Happy Ending - MIKA
  • Lights (Bassnectar Remix) - Ellie Goulding
  • www.outsideonline.com/2097166/playlists-worlds-best-ultrarunners

Aaron Brown, Sprinter (Olympic Bronze):

  • Amazing - Kanye West
  • 9 - Drake - 9
  • Options - Partynextdoor
  • Charged Up - Drake
  • Summer Sixteen - Drake
  • Welcome To Heartbreak - Kanye West
  • Past Mistake - Tricky
  • Nomads - Ricky Hil feat. The Weeknd
  • Initiation - The Weeknd
  • Earth Song - Michael Jackson
  • Runaway - Kanye West feat. Pusha T
  • Rolling Stone - The Weeknd
  • I'm Blue - Eiffel 65
  • This Is What It Feels Like - Banks
  • Right Back - Yuri Kane
  • My Way - Fetty Wap feat. Drake
  • Go DJ - Lil Wayne
  • Panda - Desiigner
  • Father Stretch My Hands Pt. 1 & Pt. 2 - Kanye West
  • thump.vice.com/en_us/article/rio-olympics-athlete-warm-up-playlist-canada

Everyone’s favourite running partner is their music. Let us know what you like to listen to. To inspire your next playlist here are songs that famous runners use to get them going.


David Bedford, Long Distance (Former world record holder, now London Marathon Race Director):

Lolo Jones, Hurdler (World Champion):

Everyone’s favourite running partner is their music. Let us know what you like to listen to. To inspire your next playlist here are songs that famous runners use to get them going.


Ian Sharman, (Grand Slam of Ultrarunning Record Holder):

  • The Neverending Sigh - Foo Fighters
  • Rather Be - Clean Bandit, Jess Glynne
  • Hello - Adele
  • Summer - Calvin Harris
  • Go - The Chemical Brothers
  • Saltwater - Chicane
  • Little Bad Girl - David Guetta, Taio Cruz, Ludacris
  • Ghosts 'n' Stuff - deadmau5, Rob Swire
  • Best of You - Foo Fighters
  • Basket Case - Green Day
  • www.outsideonline.com/2097166/playlists-worlds-best-ultrarunners

Dawn Harper, Hurdler (Olympic Gold):

  • So Beautiful - Musiq Soulchild

Sometimes you just need one song to get you going before you head out of the door. Take a listen to this.

Sometimes you just need one song to get you going before you head out of the door. Take a listen to this.

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